肌内效贴对纵跳动力学特征及小腿肌肉活动的影响
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摘要
为探索肌内效贴贴扎小腿腓肠肌对纵跳动力学特征及小腿其他肌肉活动的影响,本文对10名国家二级及以上水平运动员进行无、有贴扎纵跳实验,每组5人随机进行纵跳实验,重复3次,选择最佳测试成绩进行对比分析。结果表明,肌内效贴能够提高纵跳高度(P<0.01),增加最大蹬伸力和最大缓冲力(P<0.05),对蹬伸时间和最大蹬伸力梯度也有影响(P<0.05);同时,在蹬伸阶段,肌内效贴贴扎使双腿内侧腓肠肌积分肌电(i EMG)和均方根振幅(RMS)增加(P<0.05),使一侧胫骨前肌i EMG和RMS减少(P<0.05)。但在缓冲阶段,对小腿各肌肉IEMG和RMS均无显著性差异(P>0.05)。可见,肌内效贴使部分纵跳动力学特征发生改变,对小腿内侧腓肠肌肌肉活动也有促进作用。
To explore the effect of kinesio taping on calf gastrocnemius on the dynamic characteristics of vertical jump and other muscle activities. In this study, ten athletes of the national level two and above were selected for the vertical jump experiment with or without taping. There were 5 athletes in each group, and each of them did vertical jump three times. The best results were chosen for comparative analysis. The result shows that kinesio taping can increase the height of vertical jump(P< 0.01) and increase maximum stretch and maximum buffer force(P< 0.05). And it has an effect on the stretch time and maximum stretch gradient(P< 0.05). At the same time, iEMG and RMS in the medial gastrocnemius muscle increase(P < 0.05) at the stretch stage. And this reduces iEMG and RMS in the one side anterior tibial muscle(P < 0.05). Yet at the buffer stage, there is no significant difference between the iEMG and RMS of the different calf muscles(P>0.05).Therefore, kinesio may alter the changes of the part of the dynamic characteristics of vertical jump and improve the muscle activities of calf medial gastrocnemius.
To explore the effect of kinesio taping on calf gastrocnemius on the dynamic characteristics of vertical jump and other muscle activities. In this study, ten athletes of the national level two and above were selected for the vertical jump experiment with or without taping. There were 5 athletes in each group, and each of them did vertical jump three times. The best results were chosen for comparative analysis. The result shows that kinesio taping can increase the height of vertical jump(P< 0.01) and increase maximum stretch and maximum buffer force(P< 0.05). And it has an effect on the stretch time and maximum stretch gradient(P< 0.05). At the same time, iEMG and RMS in the medial gastrocnemius muscle increase(P < 0.05) at the stretch stage. And this reduces iEMG and RMS in the one side anterior tibial muscle(P < 0.05). Yet at the buffer stage, there is no significant difference between the iEMG and RMS of the different calf muscles(P>0.05).Therefore, kinesio may alter the changes of the part of the dynamic characteristics of vertical jump and improve the muscle activities of calf medial gastrocnemius.
引文
[1]赵西堂,孙平,葛春林.原地摆臂纵跳和抱头纵跳动力学特征的比较[J].体育学刊,2013,20(1):139-144.
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[5]祁奇,王予彬,陈文华,等.肌内效贴在运动损伤康复中的应用进展[J].中国康复医学杂志,2013,28(10):971-974.
[6]Sanzo P.The Effect of Kinesio Taping on Vertical Jump Height and Muscle Electromyographic Activity of the Gastrocnemius and Soleus in Varsity Athletes[J].International Journal of Sports Science,2015,5(4):162-170.
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[8]Po T.H.,Sheue A.Y.,Jia H.C.,et al.The effects of quadriceps taping and non-taping approches on countermovement jump performance[C]//.International conference on biomechanics in sports,2016.
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[11]Bicici S.,Karatas N.,Baltaci G.Effect of athletic taping and kinesiotaping?on measurements of functional performance in basketball players with chronic inversion ankle sprains[J].International Journal of Sports Physical Therapy,2012,7(2):154-166.
[12]汤新安,王人卫.肌内效贴的研究现状及展望[J].南京体育学院学报(自然科学版),2013,12(6):45-48.
[13]陈文华,余波.软组织贴扎技术基础与实践-肌内效贴实用诊疗技术图解[M].上海:上海科学技术出版社,2017.
[14]周阳,郭延龄,常祺.投掷手榴弹动作的表面肌电特点分析[J].实用医药杂志,2016,33(2):102-104.
[15]井兰香.超等长训练对下肢生物力学特征影响的研究[D].上海体育学院,2009.
[16]温泉.不同热身方法对于纵跳成绩的急性及延迟性影响[D].北京体育大学,2011.
[17]袁鹏,刘伟民.CMJ测试评价弹跳能力的指标研究[C].全国运动生物力学学术交流大会.2002.
[18]袁庆成,董永典,邹继豪.纵跳蹬地动力学特征的实验研究[J].西安体育学院学报,1987(4):4-8.
[19]徐国红,葛春林,尹红满.沙滩排球训练对我国女排运动员弹跳力影响机制的研究[J].体育科学,2001,21(6):41-45.
[20]靳小雨.影响弹跳高度的动力学指标和运动技术因素分析[J].山东体育科技,2002,24(4):5-7.
[21]陈小平.超等长力量训练中存在的主要问题探析[J].中国体育教练员,2004(3):10-12.
[22]徐国营,朱长跃,王颖,等.“匀速缓蹲起”与“站桩”IEMGRMS的比较研究[J].西北大学学报(自然科学版),2013,43(2):243-246.
[23]游永豪,温爱玲,张猛,等.青年男子CMJ运动生物力学特征分析[J].河北体育学院学报,2015,29(1).n
[24]Myrtos C.D.Functional Soft-Tissue Examination and Treatment by Manual Methods[J].Journal of the Canadian Chiropractic Association,2011,55(1):64.
[25]Huang C.Y.,Hsieh T.H.,Lu S.C.,et al.Effect of the Kinesio tape to muscle activity and vertical jump performance in healthy inactive people[J].Biomedical Engineering Online,2011,10(1):70.
[26]祁奇,陈文华,余波,等.肌内效贴对女性大学生膝关节肌力的影响[J].中国康复理论与实践,2015,21(7):849-853.
[27]Vithoulka I.,Malliou A.B.,Aggelousis N.,et al.The effects of Kinesio-Taping~R on quadriceps strength during isokinetic exercise in healthy non athlete women[J].Isokinetics&Exercise Science,2010,18(1):1-6.
[28]Lumbroso D.,Ziv E.,Vered E.,et al.The effect of kinesio tape application on hamstring and gastrocne mius muscles in healthy young adults[J].J.Bodyw Mov.Ther.,2014,18(1):130-138.
[29]Csapo R.,Herceg M.,Alegre L.M.,et al.Do kinaesthetic tapes affect plantarflexor muscle performance?[J].Journal of Sports Sciences,2012,30(14):1513-1519.
[30]余波,陈文华,王人卫.肌内效贴改善运动功能的临床研究现状与思考[J].中国运动医学杂志,2014,33(3):275-280.
[31]Slupik A.,Dwornik M.,Bialoszewski D.,et al.Effect of Kinesio Taping on bioelectrical activity of vastus medialis muscle.Preliminary report[J].Medsportpress,2007,6(6):644-651.
[32]Firth B.L.,Dingley P.,Davies E.R.,et al.The effect of kinesiotape on function,pain,and motoneuronal excitability in healthy people and people with achilles tendinopathy[J].Clin.J.Sport Med.,2010,20(6):416-421.
[33]Hsu Y.H.,Chen W.Y.,Lin H.C.,et al.The effects of taping on scapular kinematics and muscle performance in baseball players with shoulder impingement syndrome[J].J.Electromyogr Kinesiol.,2009,19:1092-1099.
[34]De H.M.,Alvarez M.A.,Sanudo B.,et al.Immediate effect of kinesio taping on muscle response in young elite soccer players.[J].Journal of Sport Rehabilitation,2013,22(1):53.
[35]Fu T.C.,Wong A.M.K.,Pei Y.C.,et al.Effect of kinesio taping on muscle strength in athletes-A pilot study[J].J.Sci.Med.Sport,2008,11:198-201.
[2]曹志飞,李世明,朱红红.原地连续纵跳的运动生物力学特征研究[J].天津体育学院学报,2009,24(3):269-273.
[3]Lees A.A biomechanical analysis of good and poor performers of the vertical jump[J].Ergonomics,2005,48(11-14):1594-1603.
[4]张国海,王人卫.肌内效贴对人体运动能力影响与相关机理的研究进展与展望[J].中国体育科技,2015(1):73-80.
[5]祁奇,王予彬,陈文华,等.肌内效贴在运动损伤康复中的应用进展[J].中国康复医学杂志,2013,28(10):971-974.
[6]Sanzo P.The Effect of Kinesio Taping on Vertical Jump Height and Muscle Electromyographic Activity of the Gastrocnemius and Soleus in Varsity Athletes[J].International Journal of Sports Science,2015,5(4):162-170.
[7]Yi H.,Cheng F.L.,Chih H.C.,et al.Effect of ankle kinesio taping on vertical jump with run-up and countermovement jump in athletes with ankle functional instability[J].J.Phys.Ther.Sci,2015,27:2087-2090.
[8]Po T.H.,Sheue A.Y.,Jia H.C.,et al.The effects of quadriceps taping and non-taping approches on countermovement jump performance[C]//.International conference on biomechanics in sports,2016.
[9]Kümmel J.,Mauz D.,Blab F.,et al.Effect of kinesio taping on performance in counter-moverment jump[C].Biomechanics in Sports 29.Scientific Proceedings of the,International Conference on Biomechanics in Sports,2011,16(12):101-106.
[10]Davison E.A.,Ponist B.H.,Anderson C.T.,et al.Inhibitory Effect of the Kinesio Taping?Method on the Gastrocnemius Muscle[M].New Jersey:Pearson Education/Prentice Hall,2016:527-531.
[11]Bicici S.,Karatas N.,Baltaci G.Effect of athletic taping and kinesiotaping?on measurements of functional performance in basketball players with chronic inversion ankle sprains[J].International Journal of Sports Physical Therapy,2012,7(2):154-166.
[12]汤新安,王人卫.肌内效贴的研究现状及展望[J].南京体育学院学报(自然科学版),2013,12(6):45-48.
[13]陈文华,余波.软组织贴扎技术基础与实践-肌内效贴实用诊疗技术图解[M].上海:上海科学技术出版社,2017.
[14]周阳,郭延龄,常祺.投掷手榴弹动作的表面肌电特点分析[J].实用医药杂志,2016,33(2):102-104.
[15]井兰香.超等长训练对下肢生物力学特征影响的研究[D].上海体育学院,2009.
[16]温泉.不同热身方法对于纵跳成绩的急性及延迟性影响[D].北京体育大学,2011.
[17]袁鹏,刘伟民.CMJ测试评价弹跳能力的指标研究[C].全国运动生物力学学术交流大会.2002.
[18]袁庆成,董永典,邹继豪.纵跳蹬地动力学特征的实验研究[J].西安体育学院学报,1987(4):4-8.
[19]徐国红,葛春林,尹红满.沙滩排球训练对我国女排运动员弹跳力影响机制的研究[J].体育科学,2001,21(6):41-45.
[20]靳小雨.影响弹跳高度的动力学指标和运动技术因素分析[J].山东体育科技,2002,24(4):5-7.
[21]陈小平.超等长力量训练中存在的主要问题探析[J].中国体育教练员,2004(3):10-12.
[22]徐国营,朱长跃,王颖,等.“匀速缓蹲起”与“站桩”IEMGRMS的比较研究[J].西北大学学报(自然科学版),2013,43(2):243-246.
[23]游永豪,温爱玲,张猛,等.青年男子CMJ运动生物力学特征分析[J].河北体育学院学报,2015,29(1).n
[24]Myrtos C.D.Functional Soft-Tissue Examination and Treatment by Manual Methods[J].Journal of the Canadian Chiropractic Association,2011,55(1):64.
[25]Huang C.Y.,Hsieh T.H.,Lu S.C.,et al.Effect of the Kinesio tape to muscle activity and vertical jump performance in healthy inactive people[J].Biomedical Engineering Online,2011,10(1):70.
[26]祁奇,陈文华,余波,等.肌内效贴对女性大学生膝关节肌力的影响[J].中国康复理论与实践,2015,21(7):849-853.
[27]Vithoulka I.,Malliou A.B.,Aggelousis N.,et al.The effects of Kinesio-Taping~R on quadriceps strength during isokinetic exercise in healthy non athlete women[J].Isokinetics&Exercise Science,2010,18(1):1-6.
[28]Lumbroso D.,Ziv E.,Vered E.,et al.The effect of kinesio tape application on hamstring and gastrocne mius muscles in healthy young adults[J].J.Bodyw Mov.Ther.,2014,18(1):130-138.
[29]Csapo R.,Herceg M.,Alegre L.M.,et al.Do kinaesthetic tapes affect plantarflexor muscle performance?[J].Journal of Sports Sciences,2012,30(14):1513-1519.
[30]余波,陈文华,王人卫.肌内效贴改善运动功能的临床研究现状与思考[J].中国运动医学杂志,2014,33(3):275-280.
[31]Slupik A.,Dwornik M.,Bialoszewski D.,et al.Effect of Kinesio Taping on bioelectrical activity of vastus medialis muscle.Preliminary report[J].Medsportpress,2007,6(6):644-651.
[32]Firth B.L.,Dingley P.,Davies E.R.,et al.The effect of kinesiotape on function,pain,and motoneuronal excitability in healthy people and people with achilles tendinopathy[J].Clin.J.Sport Med.,2010,20(6):416-421.
[33]Hsu Y.H.,Chen W.Y.,Lin H.C.,et al.The effects of taping on scapular kinematics and muscle performance in baseball players with shoulder impingement syndrome[J].J.Electromyogr Kinesiol.,2009,19:1092-1099.
[34]De H.M.,Alvarez M.A.,Sanudo B.,et al.Immediate effect of kinesio taping on muscle response in young elite soccer players.[J].Journal of Sport Rehabilitation,2013,22(1):53.
[35]Fu T.C.,Wong A.M.K.,Pei Y.C.,et al.Effect of kinesio taping on muscle strength in athletes-A pilot study[J].J.Sci.Med.Sport,2008,11:198-201.